Teacher Training Schedules

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Matt G

Photo above: Past Workshop with Matt Giordano at Yoga Oasis


At Yoga Oasis we can help you from your first yoga class,
all the way to opening a successful & thriving yoga studio wherever you may be in the world.

Some of our graduates have opened their own schools in
Canada, Alaska, Hawaii, Buenos Aires, Paulo Salo Brazil, and all over Long Island, NYC and Queens.

How to practice & How to teach:
With a focus on Hot yoga, Vinyasa yoga, Ashtanga yoga, flow yoga, Partner yoga, Acro Yoga, Thai Yoga, Nutritional Yoga, creating your own sequencing, teaching beginners, teaching advanced students, teaching children, teaching eldery, teaching people with disabilities and most importantly,
What to do when something goes wrong.

We have Doctors on our staff giving classes about Medical Yoga,
As well as Yoga CPR.

We teach our students how to handle the class when something happens that you didnt expect to happen…..
Through this training, you will have the confidence.
You may be a mother, a school teacher, or you may dedicate your life to yoga. Whatever you do, through this training you will learn life skills to help you be happier, healthier, and to live a more positive life.

We offer two types of trainings:

Month long full day programs &
weekend workshops

Starting January 25th at 12:30pm
email@yoga-oasis.com for more information

All of our trainings incorporate our self published
Hot Yoga Teacher Training manual with reading materials & assignments

All fees are included in the pricing. Visit our pricing options page for more details.
No extra books to buy, and no studio membership to pay for during your program.

We are confident that the most unique part of our training is the in depth study of
Yoga Philosophy, psychology, yogic diet, physiology & anatomy in simple, layman terms.
This unique manual is an integral part of the yoga teacher training.

Upcoming Teacher Training dates:

Yoga Oasis offers a FLEX START PROGRAM


Sign up now,
start taking classes, start the workbooks & assignments, take the weekend workshops & do your classes on your schedule!
Currently we are offering YTT classes 6pm Friday night- Ashtanga Yoga: a Primary Series Journey 6-7:30pm
Saturdays & Sundays we are offering workshops. Visit our workshop page to learn more.


The FLEXIBLE Schedule is somple

200 hour program is
40 classes
10 workshops
10 observations/assists
10 karma hours
10 hours in your field of interest
The remaining hours is homework, and meditation hours.
You can do this all day Monday-
Class options are 7, 930am & 4, 6 & 8pm
Required Monday’s is 12-2pm
You can choose when to fit your classes in in your time
You have 90 days to complete the program.

Rates are
$50 application fee
$500 registration fee
$2000 for the 200 hour program
Total $2550
You can choose 100 hours, 200, 300 or 500
Depending on what you are looking for.
Want to know more?
Call me 516-658-1543 between 12-3pm weekdays

200 & 300hr-New York-

-October 7, 2018- weekends only

200 & 300hr-New York-October-November 2018 & March & October 2018

Advanced trainings, such as 300 & 500 hour programs are ongoing,

Schedule for the NY spring 2017  200 hour YTT program

Sample Schedule for the 2018 program

Cant Make Weekends?

New program for MOMS and people with MONDAYS OFF!

Start with the Class at 9:30am, workshop 12:30-3:30pm & observe a class at 4pm.

contact mary@yoga-oasis.com for more information

Yoga Oasis
Hot Yoga 200 Hour
Yoga Teacher Training




Yoga Teacher Training


40 Yoga classes total required 10 workshop
7 class observations Meditate, Reflect, Journal,
Practice Mindfulness
DAY 1- Come in at 7:45 am to begin your day

Hot Yoga


Hot Vinyasa



Observation class
Stay hydrated, bring snacks & changes of clothes. Remember to be kind to yourself- Ahimsa above all
October 8th Hot Yoga Hot Vinyasa KIDS Yoga Training: Join us for a real live fun kids yoga class
October 14th Hot Yoga Hot Vinyasa Pranayama & Meditation: Learn sitting meditations & breathing techniques for a calm mind & a healthy body
October 15th Hot Yoga Hot Vinyasa Sun salutations- Learn to flow with basic Ashtanga postures.
October 21 Hot Yoga Hot Vinyasa Learn the health benefits of inversion therapy
October 22 Hot Yoga Hot Vinyasa  Learn to over come your fears and study the art of balance
October 28 Hot Yoga Hot Vinyasa  Partner assisted Yoga & Thai Massage
October 29 Hot Yoga Hot Vinyasa  Partner assisted Yoga & Thai Massage
November 4 Hot Yoga Hot Vinyasa  Dharma Yoga Wheel workshop with fun yoga props
November 5 Hot Yoga Hot Vinyasa Grounded and extended- the fundamentals of Balance
November 11 Hot Yoga Hot Vinyasa Going deeper- Backbends and twists
November 12 Hot Yoga Hot Vinyasa Finding your inner voice- Teaching others
November 18 Hot Yoga Hot Vinyasa Yoga Asana Intensive- take it to the next level
The rest of the month is Homework, practice classes, group study & make up classes Keep track of your hours. Sign in to all classes. Unlimited yoga classes is included for 90 days 10 hours of electives: Mentoring
Karma Yoga
“The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.”

William Arthur Ward


7 observing classes & 10 elective hours

The rest of the 200 hour program is completed with reading, assignments & homework time.

contact us for more details