TT NY April 2012 Schedule
Weekend only program
Simple schedule-
Saturday & Sunday 8 am Hot Yoga, 10 am Hot Vinyasa, 12:30-3:30 pm workshops-April 6-June 2, 2012
| Hot yoga teacher training 2012 schedule | Time *personal times may vary-keep a log | Morning flow yoga | Morning hot yoga | Daily workshops 12:30-3:30 daily |
| Friday April 6 | 7:30pm-Orientation & meditation clinic | |||
| Saturday April 7 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | Intro to Hot Yoga |
| Sunday April 8 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | Intro to Hot Yoga |
| Saturday April 14 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | standing series alignment principles, how to create a flexible and steady foundation |
| Sunday April 15 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | floor seriesHip openers, forward bends, how to open up |
| Saturday April 21 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | The Sun Moon Principles and how they relate to body dynamics |
| Sunday April 22 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | Yoga anatomy of physical & mental alignment. Intention. |
| Saturday April 28 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | Pranayama, bandhas, the bellows and the valve |
| Sunday April 29 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | Partner yoga & Thai Massage |
| Saturday May 5 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | Partner yoga |
| Sunday May 6 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | Hot yoga posture clinic |
| Saturday May 12 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | Hot yoga posture clinic |
| Sunday May 13 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | Hot yoga posture clinic |
| Saturday May 19 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | Hot yoga teaching clinic |
| Sunday May 20 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | Student teaching |
| Saturday May 26 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | Student teaching |
| Sunday May 27 | 6am morning meditation | 8-9:30am Hot Yoga | 10-11:30am-Hot Vinyasa | Student teaching |
| Monday May 28 | 6am morning meditation | day class times vary* | 9:30-11 Hot Yoga class* | Student teaching |
| Tuesday May 29 | 6am morning meditation | Set up teaching times* | 9:30-11 Hot Yoga class* | Student teaching |
| Wednesday May 30 | 6am morning meditation | day class times vary* | 9:30-11 Hot Yoga class* | Student teaching |
| Thursday May 31 | 6am morning meditation | Set up teaching times* | 9:30-11 Hot Yoga class* | Student teaching |
| Friday June 1 | 6am morning meditation | day class times vary* | 9:30-11 Hot Yoga class* | Student teaching |
| Saturday June 2 | 6am morning meditation | 8-9:15am Vinyasa flow | 10-11:30 Hot Yoga class | completion |
