What is Hot Yoga?

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Open since 2002, Yoga Oasis is the oldest & most sucessful Hot Yoga studio on Long Island.  We offer to you a sacred space to allow life’s little troubles to be washed away….  Yoga Oasis is a Spiritual Oasis where many can converge for the benefits of yoga which includes total body health and inner peace.

Our Hot Yoga consists of a structured series of postures scientifically designed to give a comprehensive workout to each & every part of your body. In each workout, muscles, ligaments and tendons are warmed and softened in a specific balanced sequence.

So if you’re ready for vibrant health and to get the workout of your life, we invite you to visit us at Yoga Oasis. We guarantee that through a consistent practice, you will look younger, feel younger and achieve amazing levels of health and happiness.